Lunch and Snacks …Mom’s share the experience which builds independence, responsibility and engagement in healthy eating. Don’t be a lunch martyr!

2021-09-17T12:02:38-07:00September 15th, 2021|Family, Grandparents, Home Schooling, Nutrition, Resilience, Optimism, Gratitude: Growth Mindset, Students, Teachers, Work-Life Balance|

Lunch and Snacks… Mom’s share the experience which builds independence, responsibility, and engagement in healthy eating. Don’t be a lunch martyr! So often when it comes to making lunches, we moms often take it as our responsibility to

Breakfast: is for Champions…. Don’t start the day ‘hangry’!

2021-09-09T08:54:24-07:00September 14th, 2021|Family, Grandparents, Home Schooling, Nutrition, Parenting, Resilience, Optimism, Gratitude: Growth Mindset, Students, Teachers, Teens, Work-Life Balance|

The Importance of Breakfast Our eldest son has often asked me, “Mom why don’t you make breakfast like Nana? She would make bacon, eggs, and toast.” This is an interesting question since one of my favourite meals is breakfast.

Yes, You Are What You Eat! … So Take the Time to Think About the Quality of What You Consume

2021-09-17T12:23:40-07:00September 13th, 2021|Family, Grandparents, Home Schooling, Nutrition, Parenting, Resilience, Optimism, Gratitude: Growth Mindset, Seniors, Students, Teachers, Work-Life Balance|

Yes, You Are What You Eat! … So Take the Time to Think About the Quality of What You Consume About ten years ago one of my student teachers, Johnny P, explained to me that our bodies regenerate

Foundational Practice for Families: Dinner time… A Family that Eats Together Stays Together

2021-09-09T06:20:56-07:00September 10th, 2021|Family, Grandparents, Home Schooling, Parenting, Resilience, Optimism, Gratitude: Growth Mindset, Students, Teachers, Teens, Work-Life Balance|

Foundational Practice for Families: Dinner time… A Family that Eats Together Stays Together Many years ago, I was walking at lunch with a colleague chatting about family life. As a father of four children, he reflected that what

Sell Your Place and Move During Christmas, a Pandemic and Increased Restrictions? Are You Crazy? Why? Reflections and Lessons Part Two

2021-02-17T13:26:44-08:00February 17th, 2021|Canada, Covid, Family, Grandparents, Parenting, Resilience, Optimism, Gratitude: Growth Mindset, Seniors|

Sell Your Place and Move During Christmas, a Pandemic and Increased Restrictions? Are You Crazy? Why? Reflections and Lessons Pt. Two Lesson Number 3: Start Packing ASAP! You Can’t Start Soon Enough! Thirty-five years ago, Mark

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