Breakfast: is for Champions…. Don’t start the day ‘hangry’!

2021-09-09T08:54:24-07:00September 14th, 2021|Family, Grandparents, Home Schooling, Nutrition, Parenting, Resilience, Optimism, Gratitude: Growth Mindset, Students, Teachers, Teens, Work-Life Balance|

The Importance of Breakfast Our eldest son has often asked me, “Mom why don’t you make breakfast like Nana? She would make bacon, eggs, and toast.” This is an interesting question since one of my favourite meals is breakfast.

Foundational Practice for Families: Dinner time… A Family that Eats Together Stays Together

2021-09-09T06:20:56-07:00September 10th, 2021|Family, Grandparents, Home Schooling, Parenting, Resilience, Optimism, Gratitude: Growth Mindset, Students, Teachers, Teens, Work-Life Balance|

Foundational Practice for Families: Dinner time… A Family that Eats Together Stays Together Many years ago, I was walking at lunch with a colleague chatting about family life. As a father of four children, he reflected that what

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